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"I don’t have the words to make you feel better, but I do have the arms to give you a hug, the ears to listen to whatever you want to talk about, and a heart that’s aching to see you smile again". one of the hardest things to do is watch someone you love struggle with something and not be able to help. I believe the greatest change happens between visits, and changing your life includes everyone's help. The resources on this page are offered as a starting point for providing that help. Your family is brave for beginning a journey, you are brave for traveling with them.  

Parenting a Teen Who Has Intense Emotions by Pat Harvey and Britt Rathbone

Stop Caretaking the Borderline or Narcissist: How to End the Drama and Get on With Life by Margalis Fjelstad

Stop Walking on Eggshells: Taking Your Life Back When Someone You Care About Has Borderline Personality Disorder by Paul Mason and Randi Kreger

Woodman Valley Chapel offers a Thrive Families group.

This is a support group for families and friends of those with mental health concerns. Registration is not required. This group meets the 2nd and 4th Mondays of the month at 6:30 pm at the Rockrimmon campus in the Community Center Building, Room 114. 

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