In counseling, it is our relationship that provides a safe place to explore change.
You are the expert in your own life, and you have the answers within you.
You have value.
Perhaps you have made some choices you now regret, but your past does not define you.
You have an unlimited capacity for growth.
Change happens between sessions.
Together, we will explore the skills and knowledge that will help you implement change at home.
The way you think about the world directly impacts the way you feel about yourself, your relationships, and your success.