Seed of Change Counseling & Neurotherapy Services

Amy Long, Psy.D, LPC

Hello, my name is Amy Long, I am a Licensed Psychologist with 8 years of experience. I approach therapy from an integrative perspective, using a wide variety of mind-body techniques such as EMDR (Eye Movement Desensitization and Reprocessing), Neurotherapy, and Biofeedback. I specialize in pediatrics (children ages 5-12) and personality disorders. I have been trained in Dialectical Behavior Therapy (DBT) and utilize it frequently in my individual counseling. I also specialize in managing chronic pain, moving through grief and loss, depression management, and debilitating anxiety disorders.

Donna Janiec, LPCC

Hello, I am Donna Janiec, a Licensed Professional Counselor Candidate (LPCC) with two years of experience working with clients in crisis/trauma situations and those with co-occurring disorders of substance use and mental illness. Although I am a recent graduate, I bring a lifetime of experiential knowledge to counseling sessions combined with contemporary counseling information and practices. I have an extensive family tradition with the US Armed Forces as a military dependent, spouse, and DoD civilian, which has given me firsthand knowledge of the military community and culture. Like Amy, I counsel using an integrative approach, realizing each client is an individual with unique needs and concerns. I specialize in helping clients individually and in groups to navigate through trauma (recent and unresolved), grief and loss, depression, and anxiety disorders. 

Amy's Counseling Philosophy

Relationships have the power to heal.

In counseling, it is our relationship that provides a safe place to explore change.

You are the expert in your own life, and you have the answers within you.

You have value.

Perhaps you have made some choices you now regret, but your past does not define you.

You have an unlimited capacity for growth.

Change happens between sessions.

Together, we will explore the skills and knowledge that will help you implement change at home.

The way you think about the world directly impacts the way you feel about yourself, your relationships, and your success.

Donna's Counseling Philosophy

Everyone needs help now and again through life's seasons and situations, both past and present. Together, we will work to create a cooperative relationship, with you as the expert of your life. I will stand beside you to help you realize how resilient you are or can be, that you have value, are worthy of respect, and that hope and meaning may be found, even in difficult situations. Your personal goals and concerns will be addressed in a safe, confidential, and non-judgmental atmosphere.