Amy Long, LPC, PsyD
I am a Licensed Professional Counselor with three years of experience. I approach therapy from an integrative perspective, using a wide variety of mind-body techniques such as EMDR (Eye Movement Desensitization and Reprocessing), Neurotherapy, and Biofeedback. I specialize in geriatrics and personality disorders. I have been trained in Dialectical Behavior Therapy (DBT) and utilize it frequently in my individual counseling. I also specialize in managing chronic pain, moving through grief and loss, depression management, and debilitating anxiety disorders.
My Counseling Philosophy
Relationships have the power to heal.
In counseling, it is our relationship that provides a safe place to explore change.
You are the expert in your own life, and you have the answers within you.
You have value.
Perhaps you have made some choices you now regret, but your past does not define you.
You have an unlimited capacity for growth.
Change happens between sessions.
Together, we will explore the skills and knowledge that will help you implement change at home.
The way you think about the world directly impacts the way you feel about yourself, your relationships, and your success.